Who am I? 

My name is Kara and I am a Road Runners Club of America Certified Running Coach. I am based in Columbia, South Carolina. I work as a Grant Manager by day and fit in running in the early mornings and evenings.

My running experience: 

I have been running competitively for 12 years. I aim to race atleast 2-3 times per year and I have a passion for trail running. I have run numerous 5ks, 8k’s, and 10k’s. I have also ran both the half marathon and the full marathon. I am getting hip labrum surgery in December 2017 and plan to race more often once I am injury-free.

Why do I coach?

I started this business to share my love for running with the women in my community. I believe that I can change my hometown for the better through running. I want to help women improve their health and wellness, reach their fitness goals, and provide them with the confidence to dream big.