Behind the Scenes

Husband + wife team based in Columbia, South Carolina.

Kara is a Road Runners Club of America Certified Running Coach with over 12 years of competitive running experience. She works as a Grant Manager by day and fit in running in the early mornings and evenings. Kara writes the training plans and creates the weekly newsletter.

Cody handles the financial aspect of the business while also assisting with coaching and participating in group workouts. His main sport is mountain biking and he loves being out on the trails.

We hope to change our community for the better through running and reach others outside our community through our weekly newsletter.